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Almost everyone knows about jumping jacks but have you ever heard of cross jacks? There’s a good chance that you haven’t. It’s an exercise that is similar to jumping jacks but with a few differences in movement. It’s certainly not for everyone, especially if you have joint problems or are very overweight, but if you […] The post Cross Jacks Exercise Guide, Variations and Videos appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/cross-jacks-exercise-guide-variations-and-videos/
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Robert Oberst is a Strongman competitor from the United States. He placed second at the 2013 and 2014 America’s Strongest Man competition and was a World’s Strongest Man finalist in 2013 and 2018. This is his complete profile, biography, training regimen, diet plan, and more. Robert Oberst (Strongman athlete) Full Name: Robert Oberst (Strongman competitor) […] The post Robert Oberst – Complete Profile: Height, Weight, Biography appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/robert-oberst-profile/
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The legendary bodybuilder Tony Pearson made a return to the competition stage over the weekend. He was successful as well, winning the AAU Master’s Mr. Universe more than 40 years after his first contest. For the most part, Pearson made his mark on bodybuilding when he was competing in the 80’s and getting some big […] The post Tony Pearson Wins AAU Master’s Mr. Universe In Comeback At 63 appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/tony-pearson-wins-63/
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The 2020 Romania Muscle Fest Pro is upon us, and the competition is promising to be surprisingly exciting. This is a full list of the athletes who will be competing at this event. With the Olympia being delayed this year by the global pandemic, it has been easy to forget about some of the other […] The post Romania Muscle Fest Pro 2020: Full Competitors List Revealed appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/2020-romania-muscle-fest-pro-competitiors/
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Strongman fans around the world were excited for the kickoff of the 2020 World’s Strongest Man. Unfortunately it seems the start of the contest has been delayed due to poor weather conditions. This year’s WSM has been one built on overcoming circumstances, and showing perseverance. There had been virtually no strongman competitions this year because […] The post 2020 World’s Strongest Man Update: Day One Events Canceled Due To Weather appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/2020-worlds-strongest-man-delayed/ Jerry Pritchett Feels The Most Ready Ive Been For The 2020 Worlds Strongest Man (Exclusive)11/11/2020
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Heading into the 2020 World’s Strongest Man, Jerry Pritchett has put himself into an interesting position. Ahead of the contest, he explains the difficulties he has overcome in training, his expectations for the competition, and more. With the 2020 WSM upon us, there is a lot of talk about who will win and how the […] The post Jerry Pritchett Feels ‘The Most Ready I’ve Been’ For The 2020 World’s Strongest Man (Exclusive) appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/jerry-pritchett-ready-wsm-interview/
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Modern life is hectic, and most people are under constant pressure to do more, achieve more, and perform better than ever before. Because of this, a lot of us start our days early and go to bed late to make the most of the time available. After all, there ARE only 24 hours in a […] The post The Importance of Sleep for Building Muscle and Losing Fat appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/sleep-building-muscle-losing-fat/
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With the 2020 Mr. Olympia right around the corner, fans were excited to see what Cedric McMillan could bring to the stage this year. Unfortunately it seems that this will not be happening, after an apparent injury has left him almost certainly unable to compete. While McMillan may not have been at the top of […] The post Cedric McMillan Likely Out Of 2020 Mr. Olympia With Broken Collarbone And Hand appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/cedric-mcmillan-out-olympia/
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The basic bodyweight push-up is a great exercise for building the chest, shoulders, and triceps. But there comes a point for a lot of us when it’s not as challenging anymore and the gains start slowing. That’s because there isn’t adequate stimulation or overload to force the muscles to adapt by getting bigger and stronger. […] The post Decline Push-Up Exercise: Muscles Worked, How-To and Variations appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/decline-push-up/
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The 2020 World’s Strongest Man goes down this week, live from Bradenton, Florida. Ahead of the start of the contest, officials have released the events that will be a part of the contest. The 2020 WSM has been hit with wave after wave of disappointing news. With several athletes being unable to compete, there was […] The post 2020 World’s Strongest Man Full Event List and Qualifer Groups Revealed appeared first on Fitness Volt. via Fitness Volt https://fitnessvolt.com/2020-worlds-strongest-man-events/ |
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